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Have you ever gotten into an argument and suddenly brought up something from the past that had nothing to do with the moment? That’s often a sign of unresolved emotional baggage. Many of us carry old hurts and trapped emotions without even realizing it — and these hidden energies can block us from having deep, loving relationships.

The Emotion Code, Body Code, and Belief Code are energy healing methods based on the fact that everything is energy.

It’s becoming increasingly clear that integrating nature into our homes, workplaces, and schools could greatly benefit our well-being.

Dipping your toes into the world of energy healing, you might find yourself questioning: Emotion Code or Body Code?

Energy healing involves activating the body's energy systems to remove blockages stimulating the body's inherent ability to heal itself.

Does this happen to you? You think about a memory, and all of a sudden, you just feel like you are about to cry. You can't help it.

5 Ways a Simple Life Leads to Happiness - Choosing a simple life might be the best decision you could make.

There are many amazing benefits to making the choice to live with inner peace, regardless of what your life looks like right now.

How your past affects your present-day life (and future) - The four top practices to begin thinking in the now.

Bodies undergo several changes that can lead to physical pain and discomfort. Fortunately, there is a solution that can help alleviate pain.

It's often more challenging to see what we're doing right than what we're doing wrong. Even reflecting on our admirable characteristics...

Visiting the doctor is always a good idea when you’re sick or injured. But think about how many injuries, colds, and other ailments...